Warm up B

A. Power Snatch 8×1@70-75% w/ 2 min rest
B. Back Squat 1-3-5@by feel w/ 2 min rest
C. WTD Dips 1-3-5@by Feel

6 Rounds
200m Run @75%
10 C2B
15 KB Swings
Rest/Walk 2 mins