Warm up C

A1.Clean liftoffs 4×3@100-110% w/ 1 min rest
A2. Clean 4×2@65-75% w/ 2 min rest

B.
5 Rounds For Time:
30m HS Walks
50 DU
5/5 Pistols
5 MU
50 DU

10 min Aerobic Cooldown